14 days unlimited

A strength & recovery studio in Bondi Junction.

Unlimited access to every classes for just $69.

start your 14-day intro

Calmer. Stronger. More Alive.

Calisthenics Strength
Pilates
Yoga
Stretch
Triggerpoint
Recovery
Breathwork
Sound Bath
Meditation
& more to come…

all under our signature red light

Everything Included

  • "Both my mental health and my body owe so much to Cristina and her business!"

    —Laurie Quillet

  • "A totally unique and magical venue with amazing practitioners!"

    —Jessica Sharpe

  • "You can genuinely see the difference when the girls walk into the session vs when they come out, it’s like they’re completely different people."

    —TrailBabes Sydney

  • "Initially, I thought I was just signing up to do some stretching in front of a red light to help calm my nervous system, but what I found was so much more."

    —Jacqueline Tooma

  • "I had the most amazing experience at the red light therapy with Chris. I came out of the class floating in another dimension!!! This is just the best!"

    —Anya Melnikoff

  • "In just a few weeks, I’ve achieved more than I ever have training in a gym and can’t wait to see what else I’ll accomplish."

    —Emily Ajaka

  • "My 19-year-old daughter and I train together twice a week, and it’s been such a fantastic way to improve our strength and fitness while spending quality time together."

    —Natalie Wright

  • "I felt more confident, proud, grounded, stable and strong - my capacity to upgrade my self belief in a really embodied way had found a new outlet - YES!"

    —Briony Pilkington

  • "For years I used to get aches and pains in my neck and lower back but we focused on building my core strength and mobility exercises. As a result, I've been pain free for over a year."

    —Lewina Sylvie

  • "I'm at my strongest since I started here, I feel very proud and strong."

    —Shine Karlsson

  • " I have built strength and skills so much from week to week, and met some beautiful people in the process."

    —Maya Fletcher

”Most studios make you choose. we teach you how to balance.”